What is a Inosine (chemical formula: C10H12N4O5)?

Inosine (chemical formula: C10H12N4O5) is a nucleotide, a component of RNA, and plays an important role as an intermediate in the biosynthesis of adenosine and guanosine. Inosine is crucial for energy metabolism in cells and is also involved in the synthesis of ATP (adenosine triphosphate) and GTP (guanosine triphosphate), which are essential for energy supply in the cell. Inosine monophosphate (IMP) is the phosphorylated form of inosine and is involved in the synthesis of DNA and RNA. Additionally, inosine is known as a flavor enhancer, particularly in foods like broths and soups, where it contributes to umami taste.

Inosine has gained attention in the sports and health food industry due to its potential to assist in muscle recovery. It is found primarily in meat and seafood and can provide energy for active individuals, making it beneficial for those engaged in physical activities.

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