What is a Caffeine?

Caffeine is a naturally occurring alkaloid compound found primarily in coffee, tea, chocolate, and energy drinks. Its chemical formula is C8H10N4O2, and it has a stimulating effect on the nervous system. Caffeine is known for its ability to increase alertness, enhance concentration, and reduce feelings of drowsiness, making it a widely consumed substance in daily life. The primary mechanism of caffeine is its ability to block the action of adenosine, a neurotransmitter that promotes relaxation and drowsiness. By blocking adenosine receptors in the brain, caffeine increases alertness, improves attention, and boosts reaction time.

Caffeine also has diuretic effects and can increase metabolism. However, excessive consumption of caffeine may lead to side effects such as insomnia, jitteriness, palpitations, and stomach discomfort. Pregnant or breastfeeding women, as well as individuals with high blood pressure, should be cautious about their caffeine intake.

※Includes information on some trading companies